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FAQ
1. Is the video course included?
1. Is the video course included?
Yes! Every purchase includes a free 28-day video course from YoviFit.
It’s the perfect way for beginners to start — the program is step-by-step and designed to help you build confidence and see results safely.
2. What muscle groups does this trainer work?
2. What muscle groups does this trainer work?
This trainer engages your entire body from head to toe. You’ll target:
- Core and obliques
- Chest
- Arms and shoulders
- Back
- Glutes and hamstrings
- Thighs and calves
3. What muscle groups can I train with the board?
3. What muscle groups can I train with the board?
It’s a complete full-body system: core, arms, chest, back, glutes, thighs, and calves - all in one compact piece of equipment.
4. What accessories are included?
4. What accessories are included?
Your board comes with:
- Resistance bands
- Sliding panel
- Built-in workout timer
- Phone holder
- Anti-slip grip training socks
5. Is it suitable for people with back pain or recovering from injury?
5. Is it suitable for people with back pain or recovering from injury?
Yes, the board is ideal for low-impact, controlled workouts and recovery. However, we always recommend consulting your doctor or physical therapist before starting a new routine.
6. How durable is the board, and what’s the weight limit?
6. How durable is the board, and what’s the weight limit?
The board is made from high-quality materials and supports up to 120 kg (265 lbs). It’s built for consistent, everyday home use.
7. Do I need to buy anything else to get started?
7. Do I need to buy anything else to get started?
Nope! Everything you need is in the box — just unpack, unfold, and start your workout.