
What Our Workouts Look Like
What Our Workouts Look Like
Frequently Asked Questions (FAQ)
1. Does the hammock fit all doors?
1. Does the hammock fit all doors?
Yes, it fits most standard interior doors. Simply place the anchors over the top of the door, close it securely — and you're ready to train!
2. What is the maximum weight capacity?
2. What is the maximum weight capacity?
The hammock supports up to 120 kg (265 lbs). Thanks to its strong, multi-layered design, you can train safely even during intensive exercises.
3. What material is the hammock made of?
3. What material is the hammock made of?
It’s made from high-quality cotton with polyester, soft to the touch, non-slip, and designed to provide stable support during use.
4. Is it suitable for beginners?
4. Is it suitable for beginners?
Absolutely! The height is fully adjustable, so you can easily adapt it to your level. It's great for stretching, learning inversions, or simply relaxing.
5. What exercises can I do with the hammock?
5. What exercises can I do with the hammock?
With this hammock, you can:
-Perform splits and deep stretches
-Practice inversions (upside-down poses)
-Do backbends and forward folds
-Strengthen your core muscles
-Try supported handstands
It’s a perfect tool for improving flexibility, strength, and balance.
6. How does the hammock benefit my health?
6. How does the hammock benefit my health?
Regular use helps relieve tension in the spine, decompress joints, improve posture, and boost circulation. Plus, it’s a fun and relaxing way to unwind after a long day.